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  1. Ingeno

    General Chat

    I also started GHK-Cu, mainly for skin/hair benefits, but it seems it might also have an effect on many genes and tissues. Curious to see what it does.
  2. Ingeno

    General Chat

    Have you figured out what works for you? I have symptoms of both fast and slow oxidizer. I think I run mainly on adrenaline. For now I'm doing low dose chelation with ALA, eating well, coffee enemas and liver flushes. Tempting to try low dose EDTA, but got cracking joints in the past from it.
  3. Ingeno

    General Chat

    I don't have anything that makes me feel better really, also too brainwashed by ARL/TEI and Helen that in order to fix your body chemistry, you usually feel worse temporary and feeling good are more like stilts. Obviously not the case if you are really deficient in something and supplement it.
  4. Ingeno

    General Chat

    Yeah so many scenario's, I do think I have pressure on cysteine or glutathione. When trialing NAC it also made my hair healthier and a bit ticker overall. Mercury has always been on my mind but in the past during 4 HTMA's I never had notable mercury. Slight aluminum though. Mercury is a bitch...
  5. Ingeno

    General Chat

    Usually 500-1000mg 1-2 times a day. PectaClear is very expensive, I just buy straight sodium alginate powder. I had moments where NAC boosted my libido, calmness etc. But got crazy (glutamate?) rebound. Even lower dosages like 100mg or so give me side effects after a while, mainly when it wears...
  6. Ingeno

    General Chat

    Yeah I somewhat agree, but fixing all these systems seems hard indeed. I never had any success with TEI in the past, no heavy metals really on the test. Might give ARL a try in the future. Also did some chelations with ALA, NAC, sodium alginate/pectaclear etc. Never really got better by them...
  7. Ingeno

    General Chat

    Anyone having some succes stabilizing hair loss? Having some bad luck lately.
  8. Ingeno

    HANS AMATO FIXING PFS

    Isn't that why Helen said cdsnuts protocol worked, the andro's are the DHT part and the herbs were actually having estrogenic activity. I did try multiple andro cycles and herbs in the past though and these didn't cure me. Same with hCG and proviron. Might even have set me back for the worse...
  9. Ingeno

    General Chat

    I think it's an important mineral but not without risks, I can get insane insomnia from regular selenium supplement when taking solo, dosages between 100-200mcg.
  10. Ingeno

    General Chat

    A bit on and off for 1/2 months now, sometimes 2.5mg, mostly 5mg. I did experience with 10mg manganese and 30mg zinc in the past due to Helens theory of it combating hair loss, but always seemed to lower my libido. In my teens and early 20s zinc always boosted my libido, but since pfs it...
  11. Ingeno

    General Chat

    Usually normal brown color. Sometimes a bit darker or lighter depending on supplements. I do notice more liver discomfort lately though. Been doing liver flushes as well for couple of years.
  12. Ingeno

    General Chat

    Well, it's said that fin inhibits bile flow so might have caused copper toxicity?
  13. Ingeno

    General Chat

    Yeah I use the pure biotin powder, also when I take 2 gram I don't really like the taste and even causes very slight nausea sometimes. Zinc between 100/150mg when taking the full dose protocol. Not sure how accurate it is but I also always had low copper and iron on my HTMA's. For me it's just...
  14. Ingeno

    General Chat

    @opiath Thanks for the extensive response. I forgot to add that I do already take manganese for a while, 5mg daily. I had a few 'okay' days when I tried low dose protocol, like 30mg zinc with 10% of the rest and only 1 EGCG capsule (338mg or so of EGCG) but Jacob isn't fan of doing low dose...
  15. Ingeno

    General Chat

    I tried different ratios of the HG7 protocol, with higher EGCG dosages I go anemic (pale skin, feeling very weak and lethargic). Also it drops my libido, makes me apathic and robotic, emotions getting sucked out of me. Also higher EGCG dosages give me right side liver discomfort. I do like the...
  16. Ingeno

    Admiral’s PFS Log.. ARL/TEI since march 2018

    Yeah but I meant keep B6 a bit low and only B7 higher? Its weird how HG7 works, more people mention copper and iron going up on the hair test, also some guys pushing out heavy metals like lead and aluminum. The last would be a godsend though because I always felt I got heavy metals from my...
  17. Ingeno

    Admiral’s PFS Log.. ARL/TEI since march 2018

    I take around 500mg b7, as that dosage already clumps a bit when putting it under the tongue.
  18. Ingeno

    Admiral’s PFS Log.. ARL/TEI since march 2018

    Have you tried higher b7? Should protect a bit against the neuropathy according to the creator. Also lower C and lower molybdenum, that's what I do for now to not chelate the little copper I have available too much, doing 1200mg C and 1000-1500 molybdenum atm.
  19. Ingeno

    General Chat

    @Fazed22 Been reading a bit through your posts but are you taking HG7 and what dosages work for you?
  20. Ingeno

    Admiral’s PFS Log.. ARL/TEI since march 2018

    Last thing to add, I recently added 10mg manganese to balance out the zinc in the hope it might improve the hair loss situation. Should be supplemented together according to Helen regarding hair loss, something to do with receptor sensitivity. Also added some histidine and some arginine as...