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Hey @bruschi11, I've been following your blog for a while. No offense, but you seem like all over the place, switching stuff up daily/weekly. Obviously if it's working for you, then keep going. But maybe it's an idea to take a step back, slow down a bit, don't take anything and see where your...

I also react very bad to stress too lately, is that related to adrenaline as well? Get high heartbeat and feeling of anxiety/flight fight response even with the smallest thoughs that cause stress/anxiety.

One thing I've noticed is that Im reacting bad to magnesium supplements nowadays, maybe all the epsom salt has improved my magnesium stores. If I take magnesium in the evening I sometimes sleep worse, maybe calcium deficiency. Also I have more cracking joints and sensitive teeth the next day...

Do you have a source for the cancer statement? I know the family never publicly said the cause of death, also heard something related to mold toxicity and that the didn't want to do any treatment because it was 'his time' to go. He was a pretty spiritual guy. I agree that the dude looked almost...

Interesting, experiencing the same thing. I ate lots of beef lately and after eating I actually have lower libido. I seem to do better on fish, will try to replace some meat with shrimps etc.

Hijacking this threat too, thinking about going back on HTMA as well. Dont think there is one that offers TEI in The Netherlands anymore. Which one do you use for ARL?

I understand that now. Also in my teens at first I felt great on zinc, greater libido and more power in the gym. Now on TEI I feed bad on zinc, no libido at all and a lot of apathy.

Yeah I know right. Reading everywhere that zinc increases testosterone, thinking it would be grear for bodybuilding. In the end is was probably a bad idea supplementing it without its co-factors or taking high dosages for long periods. Eventually I got really nauseous taking 25-50mg zinc.

Can this zinc toxicity show up on the hair test, or can it be hidden as well? I have abused zinc in my teens and early twenties. I do have PSSD symptoms but zinc shows normal on hair test.

Yes, I have seen the story. He did have some sides if I remember correctly. Not strange with all the stuff he was doing. But the question remains if regrowth is possible on its own, without external topicals and shitt.

Somehow this theory sounds pretty logical and familiar, wondering if we ever could reach a balance where temple regrowth is possible.

Hepatitis A and DTP. Feels it was the start of all bad things that happened to me.

Is damage done by vaccination reversible? I went on holiday in 2014 and had some vaccinations, few weeks later my hair loss started.

I always had cracked mouth corners several times a year which looked like a virus or infection, also before FIN and during puberty. I do have it somewhat less severe on TEI. Also had loads of facial and shoulder acne during puberty until mid twenties.

I agree somewhat, soon starting my 4th cycle and I got zero improvements. Feeling just as depressed on and off cycle. Time flies by and no positive changes. I understand that people want quick fixes instead of throwing away years of their life with TEI for example with the knowledge it might...

I tried years ago, deep sleep and felt more refreshed. Probably different for everyone due to other imbalances. Also crazy vivid sex dreams.

Temples still creeping away sadly, anyone had some succes with anything that doesn't interfere with TEI?

I think I need something that does the opposite of Ella, so the benefits stick after the snapback.

I tried Ella, microdosing every 3-4 days. Felt great when I took it, great libido and emotions coming back, but faded away the next day. Ella is a modulator, so not sure what it did with my progesteron, but it sure did something.

It is actually weird, before PFS I did very good on zinc, higher motivation and improved sex drive, better strength. Now it is the opposite.