Search results

@RebelWithACause " I think in a high metabolism you'll use iron, copper, etc. all fine it is used in a lot of processes when the body has a good metabolism." No your body has limited use for iron and if you keep eating some stupid high red meat diet like many people do today and don't donate...

@RebelWithACause I didn't said iron deficient is good or iron is bad. I said iron overload is bad.. It is about balance obviously. If you were low iron you need more iron. If you are 20yo vegan girl with heavy periods you need steak every day obviously. I am not crazy like Robbins who things...

@RebelWithACause "But I do think if you have a very low metabolism eating a lot of iron is probably not good. But neither is eating anything unbalanced in a low metabolism state. It just causes toxicities." But iron is different from any other micronutrient. Even if your metabolism is great and...

@RebelWithACause how do you know your iron status based on feritin? SOme people say you can have low feritin and still a lot of iron in the tissues that can't be used who knows. My theory is that if you are eating decent amount of red meat and you are not bleeding periodically for some reason...

@RebelWithACause So how you go about balancing it day by day without drugs, hormones. Just diet, supps with essential micronutrients..

Feeling some pain in the gut after 2 days of taking HCL with meals. I think it hasto do something with low CO2, potassium and therefore low bicarbonate that is not there in a bile to neutralizes that acidic stomach content.. SO maybe feedback look of the body low bicarbonate means the body...

@RebelWithACause but you were taking betaine HCL right? But hydrochlorid acid directly seems to be more effective. I can buy here 3.5% HCL for like nothing.. So I put it into empty capsules and take it with food or even between meals to detox the body(same way like taking enzymes on empty...

@bruschi11 Yeah I am not taking vit A that's for sure. Spend 8 years on low vit A to detox it LOL. I will try HCL therapy again. That can increase white blood cells and kill infections as well. When I was taking it(3.5% HCL in gel capsules with and between meals) I was pissing huge candida...

@bruschi11 interesting well it is the same price as TUDCA from nutricost. You chew it and swallow or let it dissolve and absorb in the mouth? I think I have all kinds of infections in tonsils as well. IT would probably work great for that right..

@bruschi11 how are you taking GHK CU it is peptide right? So injection? Orally stomach acid breaks down that peptide into amino acids? Some people say GHK CU injections under the skin are working only locally? How it is working for you?

@bruschi11 this guy helped me a lot to understand things about recovery outside of trying to fix stuff with diets, testing, supps etc.. He is so true. It is so hard to not escape to coping with video games, social media, movies, porn, excess of exercise, gambling, food, drugs or whatever people...

@ruprmurdoch hm Jacob and his HG7 would disagree that iron helps heh. For sure it doesn't help long term. He would say molybdenum helps if copper is high and I agree. But beef(zinc, protein) works for sure. IF you can deal with all that iron...

@bruschi11 we are tested that's for sure. We will make it or die trying, but we can't just give up. Not now...

@youngsinatra low thyroid is just a symptom that my body is in survival mode for at least last 20 years.. No pill will make any difference.. It is just unfortunate that my stupid brain was able to put everything together so late. Now when my body is truly fucked up. Like not chronic fatigue...

@Admiral I would stay away from hormones bro. You will push your body more and more out of balance.. I would stick to essential basic micronutrients and trying to make it always more simple. Not more complex. What are your main health issues now? Also look at a bigger picture. Not just on food...

@Resurection god and religion made perfect sense when you didn't have the answers for literally anything. But now it is the exact opposite. When we can break down everything from galaxies to atoms. Everything from all those smart scientists makes sense and non of that religious/god stuff makes...

@zancek0 if it's true that even in food are active forms of B vitamins I don't see a problem taking them in supplement form. But I am talking about doses that can be obtained from food as well.

@Admiral one guy said to me that B6 started to accumulate when he was low in folate and went down when he started taking folate.

@bruschi11 when the thyroid makes T4 it creates a lot of ROS which I think my body can't handle and therefore the body is not making T4 on purpose. Makes sense. My bioavailable copper is low so no SOD... My estradiol is low. So ceruloplasmin will be low and I think hg7 stuff makes it only worse...

@Admiral wow you have bad thyroid like me.. Also TSH above 4 all the time. Lower free T4, free T3 ok. So I started T4 meds stupid idea. Was taking it 6 months. Can't test reverse T3 here, but because my free T3 went down not up it was clear my reverse T3 was sky hign. My body was refusing speed...