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@bruschi11 I think it is not just boomers, but majority of all people. You have to experience some chronic health issues, find out that medical system is useless for that and research that for yourself. If you are lucky and you had just stuff that medical system can fix like acute stuff like...

@ruprmurdoch I live in Olomouc. It is place flat as pancake. I don't have resources or health to walk around in the mountains lol. Obviously you don't understand how bad my health is especially now during the winter. I can't even work full time to support myself and you are suggesting that I...

@bruschi11 That sucks bro. So what your parents think you should do. Did you showed them some youtube channels about CFS where they do interviews with other people with CFS. So they realize you are not making stuff up? At least your friends should get it. I know with older people it is hard to...

@bruschi11 Well ok so at least you don't have that 24/7 stress from having everyone in your face all the time that's great.. Btw while reading where you live "Manchester by the Sea" movie came to my mind instantly. Really sad, but great movie..

Also still wonder how big factor in my hypothyroidsm case was undereating. After all my first big crash was not after taking and stopping steroids, but after doing stupid low cal bodybuidling cut and even after that because of my gut issues=food group restrictions I was never eating 3000kcal or...

@bruschi11 "I didn’t go to my brothers engagement today. He got engaged and the families went over afterward to his house with his now fiance. I’m an embarrassment to my family. I want to die sooooooooo badly. I hate every moment of this existence. Over means over. It’s...

Hehe Haidut looks like he is doing great apart from that bloated-fat face. He eats basically some milk with sugar and gelatin in the morning and after that 2 meals with sea food and as carbs he drinks coca cola lol.

@Yung_Geezer yes for example.. Optimizing diet, life style and doing nutritional balancing program for at least couple of years before I would mess with taking hormones. Once you start messing with hormones not knowing what you are doing basically you can push the body even more out of balance...

@RebelWithACause Well there is also that issue with stress/trauma from family/place I live my whole life. I didn't saw it so clearly that it is the most important factor in my case. Why I got only worse and worse. How truly damaging and unhealthy my living environment was for me. So nothing...

What is really confusing to me in nutritional balancing using hair testing is that when you are slow oxidizer and you are in stage of stress where your adrenals can keep up. You will have normal or even higher Na/K ratio. Ideal is 2.5 and in that case they don't give you copper. Makes sense...

@RebelWithACause What is really confusing to me in nutritional balancing using hair testing is that when you are slow oxidizer and you are in stage of stress where your adrenals can keep up. You will have normal or even higher Na/K ratio. Ideal is 2.5 and in that case they don't give you copper...

@ruprmurdoch if all you had to do to fix copper issues is eating sulfur rich foods there would be no copper toxic people. Basically everyone eats meat and stuff that has sulfur in it. Sulfur is just one peace of a puzzle.

@ruprmurdoch heh I wish it would be that simple just eat garlic.. This copper stuff is by far the most complex stuff I would say. Because it is problematic like toxic heavy metals, but at the same time we need it.. All it takes is bad adrenal and/or liver and/or thyroid function or chronic...

@bruschi11 interesting just feel in the head no mental/physical symptoms? When I had copper dumps(high free copper in the blood) I could tell by high adrenaline, high blood pressure, anxiety, nose bleed etc.. Lately I am having crazy chills/goose bumps all over my body and I would get crazy...

@bruschi11 what symptoms you have while dumping iron and copper?

@merebalacy be careful with Morley Robbins and his "root cause protocol".. His idea is to rise ceruloplasmin, but in most people it does exact opposite. I don't think you need to worry about this stuff. Just eat balanced diet and live life that will keep your chemistry balanced. Because I am...

@merebalacy If you are not taking high dose copper antagonists like zinc, molybdenum for long period of the time and you still experience copper deficiency that means most likely that you have issues with copper metabolism - the body has hard time making ceruloplasmin. That can be due to many...

@bruschi11 hopefully you don't go from thinking 24/7 how to fix the body and testing to killing yourself. Because I truly believe that in that "I am done. I don't give a fuck anymore. I will just lay there and eat junk and waiting to die" period some miracle really can happen.. It wouldn't be a...

@RebelWithACause No iron behaves completely different from light metal like zinc. Zinc is easily lost with sweat, urine, semen.. Copper can be dumped with bile if the bile flow is working, but iron is simply recycled all the time. It has no pathway of elimination as I said to you many times. Yes...

@RebelWithACause "Bro why you want to argue for the sake of arguing. Even Helen said iron is used up in processes in high metabolism. Iron is used also in making cortisol, pregnenalone, nitric oxide, 5ar hormones, etc. Without iron you lose that." You don't understand the most important fact...