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Haha, an Asian Viking overlord doesn't sound all bad. Might be what this world needs. Question though, regarding the swedish flower pollen - is there any chance that it's a 5-AR inhibitor? I've seen it marketed for prostate health, and with PFS that usually means bad news. Any idea of its MoA?

Thanks guys, some great feedback here. So I just give a girl a bag of Skittles and make her cook for me and this should boost my T, right @RebelWithACause ?

Haven't tried mucuna yet, I'll look into that one some more. I like cordyceps too - gives me energy and confidence.

Interesting, I'd read about the AR binding and DHT effects, but I didn't know of the implications for calcium and sodium. There's unfortunately very little research on this particular herb, it would be great to have more info. My LH is 2.87 (0.7 - 7.9) as of almost three weeks ago.

Nice, I put a couple pinches of cacao nibs in my smoothie every day, and I like the effect. I've tried HSW many times before, but never felt much of anything. I've noticed that the further into recovery I am the more I feel the effects of t-boosters, so it makes sense that you didn't feel...

Hey guys, What's everyone's favorite T-boosting herbs? I've found that I don't do well on the heavily anti-estrogenic stuff, like tongkat ali. I've gotten best results so far from butea superba and bulbine natalensis. I only take herbs sporadically at the moment, since I'm focusing on balancing...

Nice, I put 2 stalks of celery into my juicer every morning to mix with my smoothie. I've been having overwhelming loads recently, didn't realize this could be a contributing factor.

Good question - he lives like a monk, so I wouldn't be surprised if he just shaves.

Healthier than a few years ago, but still zombie-like. He's quick-witted and smart as shit, though. Ha, his hair is a lot better now than it used to be. Back when he started it was shoulder length and doing him no favors. Now I know some girls who think he's cute

Haha, dude, he's exactly who I was thinking of when I said they're not all bad. I saw him on the subway the other day

For sure, people didn't need 3000 calories a day back then since they used their energy wisely. And if you look at the few hunter gatherer societies left, you can see they are much smaller than your average Westerner. Most of their time is spent gathering foods, socializing, and engaging in...

Yeah, it's a bit much lol. I generally like the AV club, but this guy writes like a Vice columnist. Not that they're all bad either

Nuts, seeds, fruits, roots, leaves, beans, crucifers, squash, there's lots dude lol. Supplement that with insects and rodents and you hardly need big game at all.

Yeah, I went to an arts high school and many of the female dancers there had this type of body shape. A lot of then we're still super hot, but probably not so healthy.

Puberty can be delayed. Some ballet dancers don't get their period until they're 16 - 17. From what I've read it's caused by the rigorous training schedule and insufficient diet to support it. So you'll often see high-level ballet dancers have irregular menstrual cycles, smaller breasts, and...

Right, humans are omnivores, just like our modern ape cousins. But obtaining meat was a very labor-intensive process, so it only made up a fraction of the diet for most ancient humans (with some exceptions).

Nearly all the latest archaeological evidence we have points to our ancient ancestors eating a primarily plant-based diet. It's not hard to quickly google this and find the general scientific consensus.

I completely abstained from alcohol for about 6 months, but in the past few I've drank light to moderate amounts a couple times a month. For me, and for a few others too, alcohol triggers an upswing for a few days (no idea why). For others in PFS, even a tiny amount of alcohol can trigger a...

A bunch of ppl on 4chan tried the onion thing and no consistent results were found. It ended up being so silly in hindsight that it became a meme: Dumbasses on 4chan are eating raw onions to become more manly now It seems the one study on the effects of onion juice on testosterone was only...

How's your diet? I know of some folks who got cured of all the symptoms you list by going on an anti-inflammatory diet and supporting gut with probiotics.