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@TubZy looking at you here sir. I know you've used 10g/day MSM in the past and it helped your hair. Can you give further details? How exactly did it help? Texture? grow faster? etc... did it make it thicker? I know it increased your PFS sides.. can you explain that in detail please. On the...

What are some of the BEST things for joints? specifically if you're doing a lot of running, so lots of pressure and stress on the knees. Talking injury prevention here, as well as reducing joint pain in the short term after strenuous exercise. Back in my day, Cissus used to be the bomb for...

According to this: Anti-aromatase effect of resveratrol and melatonin on hormonal positive breast cancer cells co-cultured with breast adipose fibroblasts - ScienceDirect Quite interesting. Highlights • Testosterone stimulates breast tumor proliferation via aromatization to E2. • Melatonin...

WTF is this? Dr. John Crisler used to be a big proponent against finasteride.. now he's promoting it for use as a topical, and thinks it's safe?!? Nonsurgical Hair Loss Treatments "This is a VERY important point: Finasteride is great for slowing, halting, even regrowing hair in some. But it...

Just joined a Ball Hockey league. Starts on Jan 7th and will run every single Sunday, for 14 or so weeks (+playoffs if our team makes it). I'm an ULTRA, uber, competitive person; perhaps too much so, depending on how you look at it. I work out often but haven't played on a sports team in...

Is gbolduev yelling at you for buying/taking something, and then explains exactly why it's bad including all different interactions and pathways.

Anyone here use TyroMix? It's 2:1 ratio mix of T4/T3. I always did feel pretty darn good on the stuff. It also killed any water weight in my face, and made it look nice and chiseled, youthful even. I looked good on it, I won't lie. Not sure which mechanism causes that. I have waking temps...

Curious what everyone's thoughts are on Ephedrine HCL. I was basically on it since 2010 in low doses of 24mg or so with 100/200mg caffeine, 5x a week, for a good 6-7 years. Taking some breaks here and there. Obviously it really helped to boost athletic performance, and work performance as well...

"In a paper regarding evidence based guidelines in the treatment of alopecia for both women and men (Blumeyer et al.), various amino acids are mentioned with a special mention for cysteine. Cysteine is considered to be one of the main factors involved in hair growth. The group that also...

Very curious what people's opinions of MB are here (namely gbolduev, mattb, etc) It's been fairly well established now that low doses (under ~4mg) of MB tends to be neuroprotective, increase cognitive performance/memory, boost mitochondrial function. Even delaying skin aging in healthy people...

Oh, I feel great on this type of diet! Yeah... it's good stuff. BTW, I saw Gbold said how he thinks the 'mercury in fish' thing is overblown and whatnot... what do you think about that? I can't remember what he said exactly, but it sounded good. I hope he's right. I wonder how often we could...