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Chris is trying hard to be relevant in that space of the biggest influencers. The most funny thing is that he is trying to have deep voice when he speaks in podcasts. So hilarious.. But he is much smarter than 99% of all those idiots that's for sure. He at least understands that it is about...

@bruschi11 really interesting. Yeah we are simply born in good times, but not the best. We still have to figure out the most basic physiology/biochemistry stuff because the system doesn't care about really fixing root causes.. It will take smart guy and AI and I think it will be done basically...

It is like saying blood test is useless because it just shows what is in that moment in the blood. Not what is in the blood later or let alone what is in tissues/cells. No it is not useless. But you have to know the context. Same with hair testing. You simply have to know all the variables and...

@RebelWithACause It is on ARL website. He was doing hair testing for 22 years and saw hundreds of thousands different tests. So it is not like he just started developing it when he died lol. But obviously that progress was slower than if he would be still around now with AI and stuff...

@bruschi11 " The mineral balancing people have so much blood on their hands “dump copper dump copper” They don’t know how many people got tucked up by that practice." What people. Eck tried programs targeting copper specifically as he saw that most slow oxidizers/sick/hypothyroid people get...

@balance seeker religion is pathetic cope. Especially when you consider how much harm it did around the world over the history of man kind. I would rather promote cope like sports or video games. They are much more fun and don't harm people like religion does to this day Btw don't try to argue...

@RebelWithACause all I am saying is that when you create chronic stress for yourself with your behavior, thinking process. Your body simply can't heal. It is basic human physiology. I never said avoid all stress. I said you have to avid chronic stress and mainly mental stress. We are made for...

@bruschi11 I honestly can't even imagine the stress of constantly NONSTOP testing and thinking what to take now even what to inject. There is no way your body can be in parasympathetic mode at all. Meaning in completely relaxed state where digestion and regeneration of the body is taking place...

@RebelWithACause well in my case my parents fucked me up pretty badly. But it is pointless to be angry at them. They are just another humans who don't know any better. It is not like they decided "well I think I will be the worst parent possible and will make sure that my kid is fucked up unable...

and btw the best cope. Every time we feel that we are loosing the grip on things in life. All we need is to watch some nice documentary on Universe. To remind ourselves the bigger picture. What is actually going on around us... It is the shame that most people in the cities don't see the night...

@bruschi11 "I’m appreciative of the life I’ve lived and experiencing being a human. And seeing things from a deep perspective beyond anyone could imagine with my battle and research." THat is exactly how I feel. That I am happy that at least I was born in this time. Where I could see and learn...

@RebelWithACause yeah the problem with their houses mostly is that they are made with wood in most cases so mold issues all the time etc.. But yeah having house with back yard is normal int he US. Here in Czech Republic is normal to live in apartment building and only people who have above...

@RebelWithACause "You want to meat him?" heh why not? I would like to see him what kind of person he is.. Living in tent alone in place like Cyprus probably not a good idea.. Maybe if you are at least two people or ideally you have a dog like well trained dog that will alert you if something is...

Anyone knows something about Cyprus? Would love to spend winter there ideally spring as well. Summer will be too hot probably.. I know Helen/Gbolduev was living there? It would be hilarious to meat him there.. But I am looking for some basic manual labor job in Hotel. To have free food and...

Guys and Gringo what you think about sunflower lecithin? For choline and for atherosclerosis? Some people say helps the liver and so helps the body overal. Some people say bad because a lot of omega 6 and those omega 6 fats from lecithin somewhat even bypass some system how the body uses fatty...

@RebelWithACause I have to stop that atherosclerosis ASAP. I will try really strict diet for some time like I used to do during bodybuilding. Just lower amounts of complex carbs and lean proteins that's it. No oils, no sugar, no fast carbs that spike insulin like crazy and I get hypo after that...

@RebelWithACause Basically I keep eating olive oil because I hear all the time how low fat will fuck you up. Cause gallstones etc.. But the more fat I use any fat the worse I get that's for sure.. Same goes for fiber especially soluble. The more fiber the more constipation/less bile. It makes...

@RebelWithACause I tried 20-25ml of olive oil in 2-3 meals instead of 10-15g and I get worse blood flow for sure. My fucked up vascular system can't handle it. I also suspected for a long time that my damaged body can't no longer handle the amount of oxidative stress that is needed for proper...

@RebelWithACause To handle fasting and OMAD and stuff you need to be stress free. If I am completely relaxed and rested I see how my apetite goes down. Zero cravings etc.. So for now it is scifi for me to try any kind of fasting.. Ultimately like you said you have to listen to your body. If you...

@RebelWithACause I still wonder about this whole calorie thing. Do I have all those issues related to slow metabolism/hypothyroidsm due to some biochemistry/organ stuff as a cause or I have that slow metabolism/hypothyroidsm high TSH(that I btw first discovered during crazy bodybuilding cutting...