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I would love to eat eggs fro choline and stuff, but because of stress - low thyroid/adrenals. It seems that the body is not using that cholesterol. So it just builds up in the blood. What you think about creatine monohydrate and TMG to spare choline. So the body doesn't need that much from the...

Thx for the answer Gringo. I agree with everything. I do use sodium ascorbate. Mixing 1 ascorbic acid with aluminium free baking soda in the morning. Sometimes in the middle of the day as well. What you think about when people say vit C slows down ALDH enzyme and therefore detox? Btw I have...

Gringo is responding to ur posts here. Great I can't post on lowtoxin forum. So I will ask you here Gringo. So what would you do if you had adrenal insufficiency, low aldosterone, dehydrated, fatigue as fuck. Probably high lactic acid from carb metabolism etc.. Maybe your answer would be keto...

Btw another thing that I don't understand at all. Sodium are adrenals. Low sodium are low adrenals. In nutritional balancing they use copper/manganese to rise sodium. But I wonder how that copper and manganese achieve this higher adrenal hormone production? Isn't that just stimulant effect like...

@RebelWithACause Yeah Aldosterone is stress hormone. I had high aldosterone for sure when I was retaining tons of water. THat is stage of stress where your adrenals have to pump out tons of hormones and still can keep up. Once you are in burnout stage aldosterone stays low and you need to...

Who is this Gringo guy. Like his posts Gringo's Log

@RebelWithACause Unfortunately I am at point where the body is under stress from the physical shape the body is in. When you have fucked up spine and nerves suffer from that. When you have atherosclerosis and you have bad blood flow etc.. The body is 24/7 in stress just to stay alive. That is my...

Guys what you think about grain called Teff? It is loaded with minerals like poppy seeds, but it is low in fat and most importantly low in oxalates... It is loaded with manganese especially. Some iron, copper etc.. It looks like interesting food to rise Na/K ratio? I eat all the time white...

@RebelWithACause Problem with my parents was that they never taught me anything. Which is not the worst thing if you are normal physically developing kid. You just get into puberty. Get interested in adult stuff and just leave to your place, have a job etc.. But if you are stuck physically and...

@RebelWithACause I got bullied but not some extreme case. Yeah I realized this as well that most people especially today when life is much easier for most people that they are just big child adults.. Just because he has a well developed body, full beard etc. doesn't mean that he is real man...

@highserotonin90 that comment is towards me? I am not that deep in this stuff bro. But I would ask myself question why is my metabolism low? I am under constant stress? I am under eating chronically over over exercising or I took some drug that altered my biochemistry or Have some toxicity or...

with my chronic stress = nonstop catabolism? Unfortunately no. Probably the opposite.. I would need to lower stress to zero like winning bunch of money. SO I don't have to stress about anything. Just live in some nice place. Taking hormone replacement therapy, stem cells, peptides, top organic...

@bruschi11 also taking hydrolyzed collagen with muscle meat I am eating, but not sure if it's a good idea due to lead content of most collagen supplements.. I would love to just eat animals nose to tail. But unfortunately I don't do well on high saturated fat/cholesterol diet..

@bruschi11 "Maybe I’ll start really trying something different here like bone broths. Or just take freaking collagen every morning like I did when I recovered from pfs lol." I don't know why people are making broths from bones when it is not that high in collagen at all.. Pigs feet and skin on...

@Admiral I would say stop everything apart from essential minerals and vitamins in RDA doses and go try live life. Focus on what you can do and do that. "I am willing to chemically castrate myself and hope my hormones reset" Seems like worst idea ever to me...

@RebelWithACause I don't think that is my problem. I am just exhausted. My nervous system is fried completely. That insane heat wave that was here was just finishing blow. That combination of heat with going in and out of that stupid fridge in work. + that combination of mental and physical...

@balance seeker I don't live in Vegas. Nobody does hydrocolonic therapy here and if someone does it would cost insane amount of money. I could do enemas, but don't have good experiences with them. They case severe electrolyte imbalance for me. It is just too stressful. It simply can't offset...

@balance seeker Bro.. I know that you are trying to help, but you are completely off with your post.. I know about everything that you just mentioned. I am not newbie into this.. Enemas will not help me to deal with crazy chronic stress from work and place where I live. It is like saying...

After 4 months of that shitty job I am fucking walking death. Completely depleted. I think hair test would show 4 lows lol. Probation period will end next week. So the last day of that period I will quit and find some part time, low stress job again. To just keep making some money so I don't...

Debating on the internet is stressful. I try to fix this and stop posting. I am only on youtube basically. I often write long comment and after that delete it lol. Because the voice in my head starts talking to me "how is this helping you? The person will reply back and you start debating. It is...