Search results

  1. Y

    Yura log

    @RebelWithACause I tried for some supermaket jobs so far no luck lol. Trash man? In every weather outside it is very hard job here. Not good pay. 1500 euro left? LOL Here in CZ you will make maybe 1000euro for that kind of job I would do. You pay 600 euro for apartment and you have like 200-300...
  2. Y

    Yura log

    @RebelWithACause like I said I think that my hair test would change towards more balanced even without taking anything. Once I no longer live 24/7 in activated sympathetic nervous system.. Vise versa it will not change for the better even If I had ARL supps here form y hair test. It doesn't...
  3. Y

    Yura log

    I do really bad. Especially because I had no luck so far with any kind of somewhat normal job that I can do that will not ruin me completely. So a lot of mental stress from that going low on money on top of not be able to change my situation in any way. I am doing hardly any supps. For sure not...
  4. Y

    Fighting….

    @bruschi11 and what are the symptoms that prevent you from functioning(moving your body) like just general weakness, tiredness or some specific thing? I know for me when someone asks me what is up with me it is hard to describe, but for me it is my body simply physically from all that oxidative...
  5. Y

    Fighting….

    @bruschi11 How looks your average day. How are you able to function what you can or can't do? YOu never talk about anything outside of biochemistry pathways. I think there is more to human health..
  6. Y

    General Chat

    @Ingeno manganese is interesting metal. I wonder why would be people deficient in it if they consume whole food diet. Even white rice should have plenty of manganese let alone whole grains or oats, nuts, seeds etc. they are loaded with manganese.. Anyway I am thinking trying higher dose...
  7. Y

    Manu's Log

    @manu If you know can you tell me how much zinc/manganese are you taking? I know you showed what supps are you taking don't want to calculate it.. Also what is your diet? ALso do you have practitioner that you work with or you just ordered the test from some practitioner? I would like to do...
  8. Y

    Fighting….

    @bruschi11 are you thinking that when you take hormones it it will work basically the opposite way like Helen was talking about? I mean all those feedback loops while taking stuff. You take one hormone and basically everything changes. Impossible to track and somehow manipulate everything..
  9. Y

    Enkounter's Log

    @RebelWithACause of course you need copper for iron to work. Also if you push iron lower and lower you can accumulate too much manganese. All those trace minerals need to be in balance. I am not like Robbins saying everyone is iron toxic and everyone needs to lower iron. I am saying you should...
  10. Y

    Enkounter's Log

    @bruschi11 and what about TIBC if it's low? That is a sign that the body can't handl much more iron? Most longevity people say lowest feritin as possible while having good red blood cells is ideal and I agree. Basically we want just enough for the body to function on 100% but without any...
  11. Y

    Enkounter's Log

    @Enkounter ferritin over 100 is not ideal, but nothing crazy. HG7 is interesting that's for sure. I mean they are taking doses of stuff that if you took those doses separately you would end up with serious issues pretty fast. But taking that combination it seems to not causing any serious...
  12. Y

    Enkounter's Log

    Yeah what Helen said is true. I feel castrated as well doing all that copper antagonistic shit with zinc, molybdenum etc.. Now I am trying that HG7 stuff with green tea extract. SO far nothing is happening.. I know I have high iron and HG7 guy thinks that you need to remove iron first so copper...
  13. Y

    Manu's Log

    @manu I had even higher mercury. It was from amalgams in combination with bad diet low in key minerals like selenium, iodine.. Your selenium is pretty low. It is the most important antagonist to mercury. If you have low Na/K ratio you will not do great on high magnesium dose. It will lower...
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    Manu's Log

    @manu haha I knew you will react like that. Dude I am ARL camp all day as well. But that doesn't mean that there will be nothing new useful outside of work of Paul Eck.. Even himself would disagree with you which would be really funny heh.. I am not following Luke and those guys. I know that...
  15. Y

    Manu's Log

    Hehe almost the same as mine test Your manganese is even lower than mine. How much manganese ARL wants you to take I assume at least 20mg right.. I don't think taking 30 pills is a problem. Just buy some pill organiser for 7 days with 3 slots for each day and you are good. Taking each dose...
  16. Y

    General Chat

    But what about arsenic.. I mean if someone is eating it twice a week it is probably not big deal, but 2-3 times a day heh.. Oats are great as well, but I think because I have leaky gut and issues with gluten. Maybe I am even celiac. Never tested.. I don't react to oats as well even gluten free...
  17. Y

    General Chat

    @opiath I really like brown rice. Even parboiled brown rice it is like semi white/brown. I like the taste and that it is not constipating like white rice, but arsenic content is probably really high in brown rice right.. Also it is crazy high in phytic acid which if I take minerals with meals it...
  18. Y

    General Chat

    @Ingeno your bile flow is probably ok. My poop is hard to pass(there is no lubricant) and color depends on food I was eating.. That is no bile flow...
  19. Y

    General Chat

    @Ingeno Well you should know if you have or don't have bile flow. It is pretty obvious by looking on your poop and how you handle fats etc..
  20. Y

    General Chat

    @Ingeno This idea that EVERYONE is iron let alone copper toxic is laughable. Especially for males it is not that common to be copper toxic. What makes you think that you need to antagonize iron and copper with HG7? Like I was hypothyroid, estrogen dominant, mercury, copper toxic my whole life...