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Pretty sure water fast and alcohol helped with my shrinkage. Might've been the one million other things, but for me it felt like these were keys there. Libido and errections absolute nonexistent during waterfast and shrinkage was awful during. Same as with hours after consuming alc. Still...

When I think about it with PFS I feel kinda like on a steady small dose of amphetamines. Not sleepy, but able to sleep if neccessary. Full day alert and awake, stronger immersion into stuff, but same time more aware and easier distracted. I can stay up till 5am and not notice real fatigue, it's...

You guys are aware that you don't need to approval of a doc to get bloodtests? The only approval you need is when it goes over the healthcare system. If you throw him 200 bucks on the table they will test everything. You don't even need to ask or tell why you want anything. Might be wrong but at...

I've the same as Nina. Coffee makes me more tired, I love it cuz I relate to coffee as chillout moment. But it leaves me.worse off. Interesting tho is that I'm reacting extreme to anything else stimulating. Microdoses of amphetamines or energy drinks like RedBull/Rockstar make me feel absolutely...

Finasteride and side effects? Bro only 0,4% ppl in Asia getem and they aren't even related to sexual problems. Hav u even read the studies? This whole Forum is a lie lul, we're all big trolls hanging out here for the luls. U got us m8, heckin genius. We got exposed fellas close it all down It...

Alpha from MedicaHerbs (cheap af) 1x 500mg + 22mg sylimarin in there from Milk Thistle, curcumin, piperine , I'm using a lot of turmeric/curcumin/gloves/oregano oil, and prob like 70-150mg sylimarol a day Feels like damaged liver is a big thing, or low gluta levels. After a nights out a lot of...

I'm taking like everything that seemed to help "our" cases. Histidine for awhile now too, cause I'm doing so much it's hard to pinpoint what is doing what. But I'm getting boners again, whenever I want without even trying. It feels even as slowly my brain dick connection get's as good a prefin...

I've come so far since the crash and it made me even more pissed about my hairloss after feeling bit better. I wanna heal it all, the whole body, from 5% to 150!, PFS/Skin/Brain/Sleep and Hair. Tell me what to test I'll getem if available. During crash I felt like regrowing like stupid for...

The more I read the less I understand.. I thought that fixing my metabolism, going from slow to not so slow/faster metabolism would be beneficial for health in most aspects. Which includes all parts of the body? And now I read that speeding myself up is just gonna make me bald af, and who knows...

Allright I've been reading and reading and reading and I just don't get it. So the moment I heal from PFS I will lose my hair? Or will TEI or these hair protocols with Zinc/Manganese/Cysteine/Histidine/Selenium/Potassium + Ocean swimming etc. be able to hold ground and even regrow or is it...

Just wanna add to this, before crash I'd shiet once every 3/4 days and I felt AWESOME. I could eat a freaking family sized pizza at 3am and be asleep at 3:20, nothing would bother my stomach and I never felt uncomfortable there. Now after crash I poop every day and sometimes twice a day and yet...

How do I know if my glutathione is working/available/creating or na?

Wat, aren't you contradicting yourself? Where is your proof for healing your mental sides? My bloods are actually better in PFS state than Pre-Pfs. As bruschi11 said, there's no tracking when it comes to our weird cases, and for me all that's readable uphere is "proof" enough. For my personal...

^Same. One dose. 7h later hell went loose.

@Aleksandr Sorx for digging up old stuff After crash I was as pale as a corpse, looked horrific when I saw myself around others in the gym and remember I couldn't get a tan even when I was out in the sun quite awhile. But now I'm tanning ultrafast, I get barely any sunburn and I'm not out much...

So slow oxi, high copper high calc. Low mg. Seems like magn or recoveryprocess is killing my hair in ultraspeed. Funny is 10 years back when I lost 1/4 of my hairs within 5months I was supplementing ZMA. (ZMA+Alcohol+noSleep+overmasturbation). Manganese + zinc and L-Cysteine , Taurine the to-go...

God so much informatioon XD I'm losing my hairs for 10 years now. And I always thought I'm losing way more during summer. I blamed it on alcohol, maybe estrogendominance and bad lifestyle habits(probably all together). But now reading this reminds me that as a younger person I was using...

It could be. I thought about that too some days ago, but they are definitely worse after swimming than preswimming. I walk usually for like 20-30min before actually diving in so I notice the difference. I will try to see the next days how cold showers and going out instantly(to watch at the...

Interesting post. And I wanna throw my experience in. I live close to the beach and it's summer now(still very cold seawater). I got eyefloaters since crash, 100% sure I didn't had them before cuz I actually CHECKED it PRECRASH when I read about such an "absurd" sideeffect xD. I don't understand...

I agree with @Rebel that when you crash you somehow become hyperaware. I see now that my before pics were BS, I just dont have ANY with wrinkles on my whole fucking phone with over 2k pics. Now I'm aware of ALL wrinkles on ALL people. And some people look WAY worse than me at the same age, while...