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What specifically is good about your skin now? Like just acne free or wrinkles gone, texture/tone etc? Did you exercise during the fast? I’m considering the breuss fast in summer so I can hit the ocean everyday like he suggested.

Re: Gbold's Theory <r><QUOTE author="gbolduev" post_id="521" time="1507393048" user_id="90"><s> </e></QUOTE> When we say we should feel better or feel worse - what exactly should we feel? Like physical (nausea/headaches/fatigue) or mental (depression, no drive)?<br/> <br/> For me some things...

1) what are you hoping for by fasting again? 2) last fast you did had high dose progesterone - would you say now that all the benefits were from fasting rather than prog? 3) you don’t look gaunt and weak or tired?

This sounds waaaaay too good to be true...summer is on the way here and I could easily swim for an hour or so most days. I just can’t convince myself to stop eating for such a long time without knowing it will work.

Do you think the salt and polysorbate/lecithin is just for slick bald areas or for thinning? I’m wary of pulling hair out while scrubbing.

Why do you think those herbs worked for him? What was he trying to achieve?

Can’t say for sure what type you are but he has said very clearly and confidently that zinc plus mang plus salt scrubs and lecithin or polysorb 80 will fix AGA hair loss. If you felt worse on peat diet with lots of sugar and constant feeding, you’re likely in the majority and the above should...

Anyone able to explain why gbold said no thorne extra nutrients after ru? He said methylation might mess it up but I don’t get what that means? What’s the effect of methylation? Seems otherwise perfect to get all your nutrients in so the body can decide what it wants to take.