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I’ve felt like that a lot since beginning this journey toward better health. Anything that felt androgenic or made me feel strong also made my hair look worse. I still assume there is a balance somewhere but it’s elusive for sure! I think hairloss is a marker of aging more than anything else...

Good for you man, that’s awesome. 10 years you’ve been at this crap...if a little bit of hair shedding is now your biggest health issue then you’re doing pretty well anyway.

Nah I’m not following any of this stuff anymore to be honest, just curious. I was reading through some of the threads and, whilst there’s plenty of activity, no one seems to be really be reporting dramatic improvements. @Orion did the full breuss fast and didn’t report all the benefits it was...

Is anyone actually reporting dramatic improvements from the hcl + electrolyte protocol?

Gbold used to say that the whole goal is to get potassium in the cell, but you can’t do that by eating/supplementing more potassium. Then he introduced supplementing potassium alongside copper, to avoid copper crashing the thyroid. Now it seems it’s just eat all the good foods (proteins and...

So @TubZy isn’t the same theory for hair as for everything else right now? Eat protein and kale/spinach Add liquid hcl diluted After a little while add gelatin as well Is that too simplistic a summary?

Nah I’m all good. Libido sky high, confidence high, energy great, erections and sensitivity good, hair looking better. All I take currently is high dose vitamin c, eat lots of good fats and meat and fruit and veg and try to limit grains and bad fats. I’ve never been a healthy eater really...

Personally ghk-cu was essentially the same as the copper stack you’re on...getting copper working in the body. I changed to it for hair improvements, I didn’t get them and I was sick of taking histidine coz it gave me a stuffy nose all the time. It did make my skin slightly nicer and stopping me...

Let me help you here brother... He’s mentioned on many occasions that fasting combined with swimming in the ocean will rejuvenate and heal a vast range of conditions. The absorption of minerals/electrolytes is a huge component of this, but I think also just keeping active and using up co2 is...

Why not the ghk? Glycine, lysine, histidine...possible vit c, possible copper. That seems to be pretty much what it’s for, regeneration and anti-inflammation.

Nope.

Whenever I add cysteine or methionine (the ones supposed to help with protein wasting/super thinning hair all over) I seem to get more shedding. Ghk-cu seemed to make my hair look a bit thicker for a few days but I’m not so sure it’s gonna be the cure. Still coming out when I rub hands through...

There’s lots of stuff written about fasting on this forum. Gbold has said either long breuss juice fasts (google it) or long water fasts, but the latter may take some building up to. Plenty of people here have tried shorter fasts and been better for the experience. @Orion has tried the full...

From the right place I can appreciate your advice but I simply disagree. Health is more than libido and sensitivity. Having those issues gone, as well as the anxiety and general lack of desire for life is amazing, but I want the lot. I want optimal thyroid and metabolism, healthy skin and hair...

Glycine 500mg Lysine 500mg Histidine 250mg approx (more and I get congested overnight) Copper 2mg Magnesium 400mg Potassium 500mg Not taking vit c. I don’t think it’s helping me but not saying more until I can confirm.

Wanted to also add that since I was a teen I had a tendency toward flushing/blushing cheeks and general redness on my face. Not a fin related thing. Always flush when drinking red wine. When I dabbled with testosterone I was red face all the time. Worst when exercising or alcohol. Drank heaps...

Yeah back to normal but I say it tentatively. Don’t want to be making any bold proclamations online and have it come back to bite me. Libido and sensitivity is good. Pre-pfs is hard to say coz I took fin so long ago and have messed around with lots of stuff since, but I would say I’m normal...

Honestly not much. I drank a fair bit of tomato juice though. Gbold says to aim for around 500mg potassium. Cu 2mg K 500mg Mg 300-400mg Cysteine 500mg I’m not taking cysteine anymore. I’m trying the ghk (histidine, lysine, glycine) combo with the above copper + electrolytes. All pfs stuff is...

Anyone trying this with any luck? @TubZy @JonnyCraig @brix @gbolduev @tallglass13 My hair is getting desperately close to just needing to be shaved off...hate it.

I’m doing great still post pfs. Hair is absolutely trashed though. Never been short in my life but I think it might almost be time to clip that bad boy down!!